Kat Sara Frost

book your pregnancy yoga place

book your place

prenatal yoga

Use the buttons below to pay and book your place. Look out for emails from katsarayoga@gmail.com with further information and please do email with any questions or if you would prefer to pay via bank transfer.

book now – spring two – Feb 23rd – march 23rd – £50
book Now – Spring three – June 1 – July 5 – £60
Happy Days! Postnatal Mum & Baby Yoga is almost full for our Jan/Feb course! 🤎 2026 🤎 Voting time! Which photo of Baby Beau and me should I use on my new flyers? 🧘🏻‍♀️ 👶🏻 Postnatal Mum & Baby Yoga at the Genesis Centre, Locks Heath… How to find us! 🗺️ New Mamas! Come join our friendly, non-judgemental, fun group for lovely relaxing times, deep delicious stretches, and movements designed especially to help new mums melt away tension, improve posture after pregnancy and heal! Some brilliant balancing, some luscious relaxing in today’s Postnatal Mum & Baby Yoga class at Genesis Centre, Locks Heath. July 2023 vs October 2025 🤎 Excuse my singing! I think I went a bit flat here 🎵 🎶 But the main thing was that we were having fun! 🤩 Only a couple of places left for the next Pregnancy Yoga (and Breathing for Birth) that starts next week!